Comments Disabled | 10 comments

  •  It could be incorporated (none / 0)

    with weight training and cardio, but as your core muscles(which are hard to work if you dont know what your doin)it is a great workout. At least it could get some of todays lazy Children moving.  

    You'll do anything for a klondike. I'll do anything for a blonde dyke.

    by TexasTrap7 on Wed Jun 11, 2008 at 02:59:19 PM EST

Comments Disabled | 10 comments